{"id":5181,"date":"2025-03-06T11:25:30","date_gmt":"2025-03-06T04:25:30","guid":{"rendered":"https:\/\/bogorsportif.com\/?p=5181"},"modified":"2025-03-06T11:25:31","modified_gmt":"2025-03-06T04:25:31","slug":"lakoni-laga-persahabatan-lnc-ku-45-tetap-jaga-kebugaran-tubuh-selama-ramadhan","status":"publish","type":"post","link":"https:\/\/bogorsportif.com\/index.php\/2025\/03\/06\/lakoni-laga-persahabatan-lnc-ku-45-tetap-jaga-kebugaran-tubuh-selama-ramadhan\/","title":{"rendered":"Lakoni Laga Persahabatan, LNC KU 45 Tetap Jaga Kebugaran Tubuh Selama Ramadhan"},"content":{"rendered":"\n<p><em>Manajer dan Pelatih LNC KU 45 Up<\/em><\/p>\n\n\n\n<p><strong>Bogorsportif<\/strong> &#8211; Komunitas bola basket LNC KU 45 Up bakal melakoni pertandingan persahabatan melawan Papa Galaxy, di Galaxy Arena, Sabtu (8\/3\/2025), malam.<\/p>\n\n\n\n<p>Laga ini dalam rangka menjaga kebugaran tubuh selama bulan Ramadan. Pertandingan ini juga menjadi bagian dari persiapan tim sebelum mengikuti turnamen yang akan digelar di Bintaro pada April mendatang.<\/p>\n\n\n\n<p>Pelatih LNC, Fandi Andika Ramadhani, mengungkapkan bahwa meskipun berada di bulan puasa, pertandingan persahabatan ini sangat penting untuk menjaga kondisi fisik dan mempererat chemistry antar pemain.<\/p>\n\n\n\n<p>\u201cSelain menjaga kebugaran tubuh, pertandingan ini menjadi kesempatan bagi kami untuk terus mematangkan persiapan menjelang turnamen di Bintaro bulan depan. Kami berharap chemistry antar pemain semakin terjalin dengan baik melalui pertandingan ini,\u201d ujar pria yang akrab disapa Rama ini.<\/p>\n\n\n\n<p>Manajer LNC, Dimas \u201cGasol\u201d Iskandar, menambahkan bahwa laga persahabatan ini juga menjadi ajang evaluasi.<\/p>\n\n\n\n<p>\u201cKami ingin memastikan bahwa semua pemain tetap berada dalam kondisi optimal meskipun sedang berpuasa. Ini juga sebagai sarana untuk memantapkan taktik dan strategi yang akan kami terapkan di turnamen mendatang,\u201d kata Dimas.<\/p>\n\n\n\n<p>Dengan semangat yang tinggi dan fokus pada persiapan yang matang, LNC berharap dapat tampil maksimal di turnamen yang akan datang, serta tetap menjaga kebugaran dan kekompakan tim selama bulan Ramadan. **<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Manajer dan Pelatih LNC KU 45 Up Bogorsportif &#8211; Komunitas bola basket LNC KU 45 Up bakal melakoni pertandingan persahabatan melawan Papa Galaxy, di Galaxy Arena, Sabtu (8\/3\/2025), malam. Laga ini dalam rangka menjaga kebugaran tubuh selama bulan Ramadan. Pertandingan ini juga menjadi bagian dari persiapan tim sebelum mengikuti turnamen yang akan digelar di Bintaro [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5182,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lakoni Laga Persahabatan, LNC KU 45 Tetap Jaga Kebugaran Tubuh Selama Ramadhan - BogorSportif<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bogorsportif.com\/index.php\/2025\/03\/06\/lakoni-laga-persahabatan-lnc-ku-45-tetap-jaga-kebugaran-tubuh-selama-ramadhan\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lakoni Laga Persahabatan, LNC KU 45 Tetap Jaga Kebugaran Tubuh Selama Ramadhan - BogorSportif\" \/>\n<meta property=\"og:description\" content=\"Manajer dan Pelatih LNC KU 45 Up Bogorsportif &#8211; Komunitas bola basket LNC KU 45 Up bakal melakoni pertandingan persahabatan melawan Papa Galaxy, di Galaxy Arena, Sabtu (8\/3\/2025), malam. 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